SUP Yoga Columbus
SUP Yoga Columbus is a fun way to explore paddle boarding at Alum Creek State Park and move your yoga practice to a paddle board outside and on the water.
Lake Erie Paddler has been offering SUP Yoga classes on Lake Erie since June of 2012 when we started our paddle board business in Lorain, Ohio. We offer SUP Yoga Lake Erie classes on beaches all over Ohio including in Cleveland, Bay Village, Huron, and Lorain.
Our branch in Central Ohio, SUP Columbus has partnered with Yoga on High to offer Stand Up Paddle Board (SUP) Yoga classes at Alum Creek State Park starting in the summer of 2014.
We love the free form of the water and how it brings a fluidity to the practice that can’t be found on a rigid surface. This makes SUP Yoga Columbus so unique.
Out SUP Yoga classes in Columbus use primarily high quality and stable boards that have full deck mats. The deck mats on these boards are constructed with a yoga mat consistency on the paddle board deck. This give the yogi the feeling of taking converting your practice from land to water with the paddle board now becoming your yoga mat.
The SUP Yoga classes follow the Ashtanga Yoga Flow series as a basis for our SUP Yoga class on the paddle board on Alum Creek State Park Lake. The Rhythm and Flow that the water brings a free form or improvisational element to the practice of SUP Yoga.
View the Photo Gallery below to see a sample of a typical SUP Yoga Columbus class. Call Jim Lawhead of Lake Erie Paddler at (440) 774-2000 to learn more.